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Bettes Gourmet Four Flour Blend

Authentic Foods
Size: 3 lb

Price: $14.49 $14.99

Bettes Gourmet Four Flour Blend


Cornstarch, tapioca flour, garfava flour (garbanzo flour, fava flour) sorghum flour

Allergen Information

Gluten Free, Wheat Free, Dairy Free, Corn Free, Nut Free, Soy Free, Non-GMO

Nutrition Facts: Serving Size 1/4 cup (40 grams),Servings Per Container 34Amount Per Serving: Calories 150,Calories from Fat 5,Total Fat 1g(2% DV),Saturated Fat 0g(0% DV),Trans Fat 0g,Cholesterol 0mg(0% DV),Sodium 15mg(1% DV),Total Carbohydrate 32g(11% DV),Dietary Fiber 2g(8% DV),Sugars 0g,Protein 3g,Vitamin A (4% DV),Vitamin C (0% DV),Calcium (2% DV),Iron (4% DV)

This flour blend was developed by Bette Hagman, author of the book, The Gluten-Free Gourmet Bakes Bread. It will exchange cup for cup with wheat flour wonderfully; and it will add more protein and fiber to your baked goods

When using the Bette's Four Flour Blend add the following amounts of Authentic Foods Xanthan Gum to your mix:

When baking cookies, add 1/4 teaspoon Authentic Foods Xanthan Gum per cup flour

When baking cakes, add 1/2 teaspoon Authentic Foods Xanthan Gum per cup flour

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